Brainwaves are at the root of all our thoughts and emotions, and therefore our behavior. If we take control of our brainwaves, we take control of our reality.

Talking to yourself implies – or rather proves that we have two selves sharing the same head. Whether the relationship between them is conflicted or harmonious depends on whether you’re totally clear as to who’s talking to who. Otherwise it’s the blind leading the blind.

Take a reprieve for a moment. Go on a journey with your imagination. Follow a few simple steps to see how life can be a new refuge full of joy and empowerment. It all starts with the simple task of making some lemonade. This takes the old saying, “When life hands you lemon, make lemonade.” to a whole new place.

A mind truly without fear, is a mind without expectation or ego, where you cherish every moment for what it is, enjoy every activity for what it is, immerse yourself fully in the task at the moment-what the modern day Psychologists call the ‘Zone’,… where hours seem like minutes, and time just fades away without much ado… and you remain in the ‘Divine Now.’

For years, there has been training courses for how to communicate. Most of that training focuses on the physical, like make eye contact, lean in, nod your head, etc. However, it is what’s invisible that can make or break effective communication. Because it’s invisible, people believe it’s out of sight and out of mind. Yet, it is exactly the mind that can cause misinterpretation, regardless of eye contact and leaning in. This article explores a rarely discussed aspect of effective communication. It helps the reader distinguish the source of being an effective listener and speaker.