If you think physical exercise is all there is to training, think again. No doubt, if you need to build muscle or stamina, then “real” physical training, i.e. running or weight lifting or rafting will always be needed to get your body into shape. There is another side to the effects of exercising though, and that is that it coordinates certain muscles, learning to move exactly as prescribed by the particular sport’s rules etc.

Kids’ memory is usually disorganised and that makes them forget quickly. They often forget what homework was given in school; spellings they learnt recently and some times they are unable to recall people’s names. Due to disorganised thoughts they tend to give less importance to these facts and fail to register the information in their mind and thus forget. By stimulating their brain with activity that motivates them to think, recall and organise will certainly enhance their memory.

It’s a frequent topic with our aging boomer generation friends. We have grey hair, wrinkles, extra pounds and new aches and pains. We can cope with all those. Our biggest fear as we age, joked about in the way you skirt around the edges of real-life monsters, is loss of our mental abilities. Research is showing that brain exercises help slow the aging process of our gray matter. I exercise my brain with hidden object games and other computer games that provide loads of fun and mental challenge at minimal cost. Cheap games and free downloads give a chance to try out lots of new games to find ones that rapidly become favorites.

Have you ever wondered how come that you often remember things forever although you experienced them just once, sometimes even in a flash second only? (Even if you’d like to forget them quickly like the time a strange dog barked at you unexpectedly over a fence while you were passing by?) Obviously there are some brain mechanisms at work that make learning easy and everlasting, just remember the saying “once burnt, twice shy” – then remember how often you reread stuff for your school assignments and still it “wouldn’t stick”!

So, you think you’re ready to discover, unravel, reveal and bring into verifiable existence your artistic talent? Before you begin the perilous journey, you are forewarned: “Obedience is greater than sacrifice.” Although the term “learning’ will be referred to, the appropriate word is “remembering.” You will remember and be able to access and produce every level of art/music held within. “…the spirit will bring all things to your remembrance”