The mind is the source of joy and sorrow. In the Yoga sutras, Patanjali explains, by cultivating a practice of meditation a student begins to develop a calm and clear mind, and as the practice evolves the still mind can focus on both the subtle and gross objects. The highest goal spirituality or meditation is to awaken to the true nature of things and discover the cause of suffering at the individual and collective level. To implement a cure for our suffering, Patanjali reminds us, we must awaken to our own true nature.

In Zen Buddhism they speak of living with one’s “original face.” One of the greatest challenges we all face is to be ourselves, to have authenticity, to show your real you. Do you have the courage to be yourself?

We’re used to geeks programming computers for us. We may even make an attempt ourselves by recording a macro in Excel or Word. But when it comes to help to reprogram your mind then keyboards are useless (at least until all those science fiction movies come true) and we have to resort to other methods.

Inside each of our minds occurs thought regarding us and life. Whether conscious or subconscious, these thoughts occur as questions, and these questions go to the heart of our identities. There are thousands of questions we ask ourselves; here is a sample of five predictable ones, with suggested answers.

This divine mind power is often manifested in the way psychics explain things that are most often supernatural. They say these energies are always present at the back of our mind; it’s just that most of the time we are blinded or pervaded with what we are actually seeing or what we know of, that’s why we neglect these thoughts more frequently.