Go back to your years in school… were you a fast learner, a student with good grades all the time, a scholarship up for grabs, your first job waiting for you after you graduated? If so, you probably had a sharp memory, assisting you every time you called upon it. You were very lucky to have that memory, but you possibly took it for granted, because it had always been that way.

Has it ever occurred to you that although you all come from the same background, your co-workers may be a bit sharper, more alert, more focused than you are? No disrespect, but what do you do to keep in shape? And I do not mean the gym, or the outdoor sports or anything; I mean how do you mentally keep in shape?

A lot of people are having illnesses that are physical as well as psychological, stemming from the fact that they are not following their dreams. Being locked into some kind of security, they get stuck in a rut and lose out on the every day joy from doing the things they really love

There is a human body. And inside of this fantastic human body, connected to all of the motor muscles, nerves, and pain sensors, is a mind. But is the mind the ‘ultimate you’? In this article we explore the connection between the mind, body, ego, personality, and something higher…

As business owners we have all these thoughts, tasks, and ideas racing through our heads. We want to be efficient and have great time management so we can continue to grow and prosper. Sometimes that can be difficult and hard to deal with. There are ways around it, but do you know what they are and how to do it?