Do you know that scientists say that we only use 10% of our brains? It is safe to say that Humans aren’t using nearly enough brain power as we should, and I don’t know about you, but it is a tad annoying that we have so much power at our disposal; yet we are thwarted by our own subconscious. However, after reading this article, everything should change.

Mental discipline is the ability of your mind to recognize and respond in a deliberate manner to thoughts and feelings occurring within the mind. The danger of unattended thoughts is that they will make us feel and act in ways that are contrary to our best interests. Have you ever heard the expression, “the devil made me do it”? The undisciplined mind would rather ask for forgiveness than to ask for permission.

I’m not a particularly religious or spiritual person but for the last year or so I have been attending meditation classes at the Thai Buddhist temple in Wimbledon. Wat Buddhapadipa is the first Buddhist temple to be built in the UK and its architectural style is the same as temples you would find in Thailand. Every Tuesday I finish work and take a train to Wimbledon and after a braising walk that takes me up and away from the bustle of the shopping centre I arrive at this exotic building with its peaceful surroundings that include a…

Bacopa monnieri is a creeping herb which thrives in wetlands and muddy shores (in case you wanted to pay it a visit) and is in my opinion, one of the most potent and least covered nootropics on the market today; in India it is used to consecrate newborns in the belief that it will “open the gateway of intelligence” Sounds good right? Down to the science: This plant has a number of uses in Ayurveda. It is a traditional treatment for epilepsy and asthma.

The most powerful segment of our body is the brain. If one intends to stay at the top and be in control of things, then it is imperative to learn about activating the subconscious mind. All other things are easily attainable as opposed to control of one’s mind. If, indeed one is able know how to trap the incredible power of the mind, then you are on your way en route to absolute success. The subconscious mind can be likened to a power supply source which has been switched off. Once the power of the subconscious mind is released, the subsequent effects are normally beyond imaginations.