For those of us in the field of nursing, having an active, open mind and a true desire to learn are important attributes. Because things change rapidly in health care, nurses and CNAs can’t rest on their laurels and claim that they know all they need to know to do their jobs. And that’s a good thing! Studies have shown that an hour of increased brain activity can make a person smarter, more energetic, creative and open to new ways of thinking.

I am glad that you are here, reading this, rather than watching the news about terrorism. Your internal compass is true, seeking knowledge, peace or inspiration rather than distress. This does more for the world’s peace and well being than watching the news does.

Have you ever noticed how your thoughts and emotions causes your body to react accordingly? Observe how your body tenses up when you think of something that’s upsetting to you, and how much worse you start to feel as your mind obsesses on the same scenario over and over again. Positive thoughts and emotions cause your body to react as well.

The astral projection binaural beats provide for the quicker and easier entry of the mind and body into a form of deep mediation also known as trance. Form this state the astral body or the spirit enters the so called astral plane in which full conscious awareness of one’s self is achieved.

A great philosopher once said that all of us have equal intelligence. What matters is the veil called ignorance, which has covered that intelligence. This most complex system called the ‘brain’ is filled with all the creativity, mental prowess of highest order, the capacity to think, survive against odds, adopt to different situations, etc.