There are a number of ways to improving memory. One of the best ways is by making use of mnemonic devices. Mnemonic devices come in many forms and all are meant to help us remember something by use of symbols, numbers, phrases and mental pictures. Some common devices are listed below.

In the first segment of this article I talked about how people with multiple personality disorder can experience extreme physiological or body function changes when switching from one personality to another. Now I’m going to talk about stigmata.

Memorization skills are like any other skill, if allowed to lay dormant they get lost. Good memorization skills are the foundation to greater productivity in all areas of like. Your career, school and even socialization skills are better when you can easily and quickly retrieve information, names and facts.

Why it’s hard to change our ways and what to do about it. It’s oh so easy to be too busy reading books, blogs, articles about happiness, enlightenment, self-actualization to actually implement any of the great ideas you come across. By becoming aware of our internal obstacles by acknowledging and integrating these aspects of ourselves we can reclaim our life!

What you think affects your body. This is pretty obvious when you are crying at a sad movie or laughing at a comedy. But, what may not be so obvious is that many, if not all, of your bodies physiologic processes are influenced by your thoughts.