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Overcoming Emotional Reactivity in the Dance of Love and Life

As well as being our deepest sources of joy, love and beauty, our partners, our parents and our children have the ability to trigger our deepest patterns of emotion pain and reactivity. They are The Master Button Pushers, capable of eliciting the most extreme and painful emotional reactions from us. With a word or a look, those we love can seem to find our sore spots, our weaknesses and our secret fears. I have come to realize that the ability to see this as the blessing it is, rather than the curse it seems to be, is a sign of maturity and awareness.

Bridging the Heart and Mind – The Practice of Stopping and Returning

Many of the World’s Wisdom Traditions promote meditation as a method of staying in contact with our actual life experience, as it’s happening, with attention and awareness. One of the reasons this is so valuable is because our minds are generally not very accurate about our experience. Our thinking minds will often create stories and imaginings about our experience that are inaccurate and distorted. These stories and imagining are often a source of suffering, because we feel stress, tension and frustration from them. The mind can be unkind, and when our attention gets caught up in the mind we can suffer from the painful thoughts we have.

Opening Beyond the Play of Patterns

When you are able to recognize your patterned nature, it is because you are ALREADY standing with one foot in your unpatterned nature. This means that when you are awake enough to SEE the patterns arising it is because you have ALREADY contacted your larger nature.

Discover the Secrets of Becoming a Millionaire

What are the secrets of becoming a Millionaire? What special things do a Millionaire do which makes him roll in money? Where does he use all his money? Where does he keep them? Can I also, someday, become as rich as him? Are these the questions which dazzle you every night in your sleep?

What Are the Traits of the Millionaire Mindset?

Nowadays, everyone wants to become millionaire. But only a few of them can achieve their goals. But the question is that why all of us cannot reach that desired place? They may blame their luck for that. But each case is different and an unlucky person can be a millionaire too, it’s all about your mindset and the way to see the things.

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