Your performance in sport will be affected by many factors. The most prominent is your subconscious mind. Over the years, more attention has been directed towards the workings of the subconscious mind and how it can enhance or even at times limit performance in sport.

So while different people are born with different levels of intelligence, our IQs are not fixed throughout our lifetime. Intelligence can increase with the right mental stimulation. But is there a LIMIT to how intelligent we can become? Can a slow learner truly train himself to become highly intelligent?

Could you be sabotaging your success by the words you use? Absolutely! Learn how the phrases you choose affect your mindset.

Over the years of doing dreamwork, I have learned why it is so important for us to tend to and listen to our dreams, and to make them a part of our daily experience. This article explains some of those reasons.

As your body ages with time, your brain also tends to age. This process starts when you cross the age of 30 in most cases. Diseases like Alzheimer’s or dementia are results of a weak or an aged brain. However, there are certain measures you can undertake for keeping your brain healthy and alert. One of the measures is brain games which are designed for actually exercising your brain and polishing its capacities. These brain games for adults are very essential so as to work efficiently.