The battle does take place in the mind. It is very critical for one to understand that the mind is the control center of our life, and that is why it is important for one to decide to reprogram his or her mind from wrong thinking to right thinking.

I like simple, or in other words “basic.” I have found in my experience that basic ideas are easier to understand, and when I understand them I can implement them faster. To this point, there are three basic or key components for “success” (how ever you define success.) They are…

A visualization of what mind power can do to bring change in your life. Doing mental rehearsing in a day to day basis will enhance you mind power capabilities.

Many people make New Year Resolutions with the best of intentions even though they know that they’ve failed to keep them in previous years. The reason for such failures is often that success relies on Will Power which is not a very reliable resource when it comes to achieving your aims. Because they are frequently thought up almost on the spur of the moment, resolutions are rarely underpinned by a plan. Therefore the chances of success are effectively doomed from the start. So rather than resolutions what we’ve probably got are good intentions at best but in reality they are often just wishful thinking!

I’ve mentioned several times that the last frontier for me–my penultimate struggle–is managing my food intake. Well, I think I might have finally mastered it…