The familiar good angel/bad angel advising us when we’re in doubt may seem fanciful, but we can tame these spirits to help us learn, grow, and achieve. Inner doubts can threaten to sabotage forward progress, but by journaling we maintain healthy balance between our doubts and our ambitions.

If we look at the Greek definition of transference, we can see that the word means in that context ‘to carry across’. For some, transference is all that happens within the therapy session, it is totally what the client carries over to the therapist. Freud, in his earlier writings, stated that when people enter therapy, the way they see and respond to the therapist are influenced by two major tendencies. Firstly, they will observe the relationship between the therapist and themselves in the light of early significant relationships and secondly they will try to engender replays of their earlier ones to reinforce their view of themselves and their existence.

It is fascinating how you find miraculous survivors, trapped under the roof of a fallen house, or still breathing amid a mangled train bogey. God has made this World and we often attribute a miracle to his mercy. However, there has got to be logic; even weather has one!

Humans are perhaps the most well developed specie on Earth, going through centuries of evolution. What they have learned over the years is to walk over beaten path. It is unwise to take the path less known and since it takes time to create your own path, why hesitate!

You know the feeling. You’re distracted all the time. Checking emails, Facebook, surfing for a new and exciting video to watch. Anything to keep you away from what you should be doing. If that describes you some or all of the time, you need to learn how to concentrate better. Here’s some help to get you to do just that.