Remember back in the day when people would tie a string around their finger? Well, that was a strategy they used to remember things that they needed to do. It served as a reminder that there were things that had not been done yet. Whenever they saw the string, it let them know that they needed to finish the job.

As we proceed through Life we see that Logic moves to the extremes, life never. Life is a balance between opposites and those in business who are also keen observers of life will know never to move to one opposite against the other. Even if something appears again and again to be the same for 1000 times don’t conclude it will be the same the next time.

On a daily basis our senses are subjected to a flood of information and this information is constantly stored in memories. Many experts working in cognitive psychology suggest that there are three ways we store these memories, and this system acts as a sort of filter to protect ourselves from this information onslaught. The three storage systems are: Sensory, Short Term, Long Term. This article explores these three storage systems.

Sometimes bad habits can be really hard to change. This is especially true when it comes to something like running because you probably developed your form at an early age and have repeated the same flawed movement pattern hundreds, if not thousands of times.

This is something that has been taught to me for many years now, however when I mention it to others, I do seem to get some weird looks, and I really do not know why. Fear of the unknown? The occult perhaps?