This idea is about optimising our thinking process so we might be more present so as to perform more congruently. We could never perceptively go on the all-out attack if it might hurt someone. We should do it, however, to minimise moments of indecisive acting – times when we don’t perform as we’d expect; times when we later find cause for regret… We pass and fail in life at the level of the mind. Harnessing the power of the mind – in this case, knowing when to think in decisive ways – is crucial in making important differences.

One of the best suggestions by looking for tips on being successful is having a positive mindset. Most of the time, they would say that this is all you need on top of hard work in order to be successful in everything you do.

Brain power and memory play an incredibly important role in our day to day lives and it is in our best interest to actively seek ways that we can not only protect our mental abilities but to also increase and improve them. Our ability to recall information quickly or to process new information is often the difference between success and failure in both professional and personal situations. The good news is that we can make choices each and every day that will improve our brain function and health and lead to a more fulfilling life.

The January-February 2012 issue of the Harvard Business Review explored the effects of happiness on employee productivity and profits. “People aren’t very good at predicting what will make them happy.” Most people, for example, think that achieving a goal will make them happy; it does, but only for a short while.

Many people work very hard to develop their physical bodies – they eat a healthy, balanced diet, lift weights and get plenty of cardio. Unfortunately, not nearly as many people actively work to develop their mental power. The good news is that no matter how old or young someone is, they can take specific actions to improve and increase their brain power and their ability to recall facts or process information more rapidly.