You can think yourself into a mental health problem. The biggest cause of emotional illness is stress-your fear, worries, perceived threats to your ego. All of these factors influence your life and emotional strength. Stress itself doesn’t make you ill. Rather, it is how you react to the stressor that makes you ill.

I’m known to say, “It’s not about the person, circumstance or situation, it’s about the pattern.” That’s why when I speak I share so many personal examples. I can guarantee that any workplace issue has at the root, a pattern in place, and that pattern is of the non-physical type. In other words, it’s the mindset, attitudes, and beliefs that contribute to the expression of the problem at hand. In this particular post, I’m talking about problems between peers. What are the attitudes, mindsets, and beliefs that cause problems between equals? Ideas like, “It’s not my job,” and “That’s not Fair” or “I’ll just show you how it feels because you did it to me first.” The same patterns that exist with workplace relationships also are alive and well in marriages and friendships. Read more to see what I mean.

Do you wish you knew how other people are being so successful online? Their secrets are inside of this article.

What a blessing start each week with a clean slate. The good news is the opportunity to have more, do better and be great! Any new week or new day can the best week or best day ever. Remember, success is accumulation of days and weeks connected together!

As human beings we all share the commonality of mundane chores and tasks that we engage in. This article outlines a method to transform that time into brilliant insight and a much greater sense of well-being.