Practical applications of neuroscience to promote health, wealth and happiness. 11 game changing ideas to guarantee a better memory, improved decision making and mental alertness.

Continuing on the theme for the pursuit of real happiness in your life, today I want to look at the need to set goals in your life and the reasons behind why doing this is can help you tremendously when it comes to finding the happiness within that achieving these goals gives you. One of my clear goals when I started my own business was that it was going to be something that I would move towards when moving away from the traditional paid employment that you get when you work for someone else. I can remember listening…

This is the third installment in my mindset article series and this is a big one today and one that you may or may not have even thought that was something that could be impacting negatively on your life and so I pose the questions: Are you guilty by association? Are you, or the people around you holding you back? Now before you answer those questions, I want you to hear me out especially before you go and start deleting the phone numbers of all the negative people that you are surrounded by or…

Why am I not happy in life? – This for me was one question that I asked myself over and over again many years ago and one that took me a very long time to actually overcome and find the path that would lead me to true happiness. I have been inspired in some ways to write this today following the tragedy of a local individual and although that’s my base for the need to write something like this, I promise that this will not be a negative post and will instead be something that I hope will…

If you are seeking some major change and big differences in your daily life, here are three engaging reasons for including consistent meditation sessions in your life! And the best part is… it’s not as hard as people think!